

Shame, Somatic Power, and Eating Disorders
I have been posting on my Instagram (@revkatie) this week for National Eating Disorders Awareness week sponsored by NEDA, the National...


Don't Put Yourself Down, It Puts Other People Down Too
The other day I posted a video of me doing push presses on Instagram with this caption: “Finally back at it after injury flair and a two...


Why Focusing on Lady Gaga's "Great Shape" Increases Body Critique
By now, most of us have seen the numerous articles about people body shaming Lady Gaga for having a "tummy roll" during her 2017 Super...


How Body Shaming Effects Boys and 10 Tips To Stop It
Having a son has opened my eyes to the intricacies of body shaming for males and those who identify as male. It was shocking to me when...